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【健康醫療網／記者潘昱僑、林宗憲報導】基隆四十老機車行，因為一個念頭竟堆積成資源回收。因女兒受不了不願意帶孫子回家，因此請收納整理師廖心筠老師來協助父親，清出百包垃圾讓機車行重見光明，不再是資源回收場。 堆積症需要的是認同與陪伴 廖心筠老師表示，會有堆積行為可能是過去受到挫折或是巨大轉變，甚至是一個念頭引起。認為只要把物品留在身邊形成堡壘，沒有自己的允許就不會離開。其實，很多時候只要能引導對方講述自己的心情，給予認同和陪伴，當這些情緒有一個管道可以抒發，那就會逐漸放下對於堆積的執著。 機車行變回收場 女兒、孫子不返鄉 廖心筠老師表示這個案例是在基隆的一家四十年老店的機車行，過去也是相當空場乾淨，直到七年前老師傅開始堆積雜物、廢鐵等，一直到整間機車行看起來就是資源回收場。堆到沒有空間可以維修，於是老師傅就在人行道上替客人維修機車。 取得認同與信賴 直到女兒終於受不了，雖然過去嘗試很多次要整理，但仍然無效。於是在和廖老師溝通後，運用爺爺疼愛孫子的方法，表示老家太過雜亂，沒有辦法帶孫子回去，讓父親答應接受整理。廖老師表示，先透過視訊和老師傅溝通認識，取得對方的信任與認同感，並強調所有物品都會經由對方確認，保留還是丟掉，不會隨意丟棄，讓對方感到安心，才能進一步整理。 清出百包垃圾 廢鐵也能變黃金 面對機車行許多專業的零件與器材，廖心筠老師特別請團隊中兩位汽修科同仁與老師傅溝通，「你這些零件是以前的，現在沒有人再用了。」，老師傅反而能接受專業意見，將所以有淘汰、廢棄的鐵器回收，竟換回七千元的費用。另外，廖老師團隊僅用兩天時間，清出百包垃圾，讓機車行又重回七年前的整潔與寬敞。 善用尊重與溝通 許多人和有堆積、囤積習慣的長輩溝通，會礙於家人的身分，因此較為不耐煩而引起爭執。廖老師建議，在和有囤積習慣的長輩溝通時，盡量給予尊重和溝通，不採用強硬的手段，而是像「跳恰恰」一樣有進退之分、有捨有留，才能讓對方能自主地去改善環境。 .embed-container-YoutubeContent685e3c38da15 { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container-YoutubeContent685e3c38da15 iframe, .embed-container-YoutubeContent685e3c38da15 object, .embed-container-YoutubeContent685e3c38da15 embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }